LIVE YOUR BEST LIFE

Through Fitness, Nutrition, and Education

 

BOOK A NO-SWEAT INTRO

Our mission is to craft an atmosphere of empathy, caring, and happiness. We believe that fitness and health should be fun … and it should be a lifelong pursuit that is sustainable.

Austin Phillips, Owner

Fitness classes and training options to help meet your personal goals

We believe that there is no one-size-fits-all solution for fitness and health. That’s why we work with our members to help them come up with a program that will help meet their needs. From personal training to group classes, and sports-specific training to kids classes, we have something for everyone.

Fitness classes and training options to help meet your personal goals

We believe that there is no one-size-fits-all solution for fitness and health. That’s why we work with our members to help them come up with a program that will help meet their needs. From personal training to group classes, and sports-specific training to kids classes, we have something for everyone.

Our coaching staff is here to help you become the best you can be

Our coaching staff cares about your success. We undergo frequent continuing education to ensure that we are able to work with every type of client that walks through our doors.

Testimonials

 

Amazing environment full of encouraging and joyful people! Such motivation and help with pushing yourself as hard as you can – in the most encouraging of ways! Absolutely love CFO! ~ Jordy W.
Crossfit Oshkosh is an amazing place to workout! The coaches truly care about your health and progress and challenge you! Austin and Ben have created an atmosphere where everyone is truly supportive of each other and there is a great deal of fun while getting an amazing workout! No matter what your exercise or athletic ability, they work with you where you are at and help you progress from there! Amazing place to exercise and make friends! ~ Mary S.
Fantastic coaches there for anyone and everyone. From newbies to elites, the coaches and community will help you achieve your fitness and life goals. ~ Eric L.
I was in town for EAA and made contact with the owner the day before I arrived which was a Sunday via messenger. Had a response within the hour. When I got to class I was welcomed by the owner as well as the rest of the class. Environment was great. Clean. Great amount of equipment. Had an amazing experience. Highly recommend. ~ Bryan S.
Awesome coaches and community. Have been a member for over three years now and plan to continue to be for a long time. ~ Amanda S.

HOW TO GET STARTED

COME IN FOR A NO-SWEAT INTRO

Come in and meet with one of our coaches. We’ll discuss your goals and how we can help you meet them.

COMPLETE OUR FUNDAMENTALS PROGRAM

This consists of five classes where we teach you the fundamentals and expose you to how our program works. These can be done individually or in a group.  In these classes, you will be brought up to speed on everything from acronyms to the basics of Olympic weightlifting.

MOVE INTO GROUP CLASSES OR PRIVATE TRAINING

Depending on your goals, fitness level, and personal preference, you can move into either our group classes or into more one-on-one training.

START MEETING YOUR GOALS

After the foundation has been laid, you can start setting short-term and long-term goals. We can help you with everything from sports training to nutrition to general fitness and health. Our job is to help you take the journey that is right for you!

 

WE CAN'T WAIT TO MEET YOU!

Our passion is helping you in your pursuit of health and fitness. Come in and meet us. No high-pressure sales tactics, no long-term contracts.

SCHEDULE A NO-SWEAT INTRO

LOCATE US

2947 Green Hill Ct., Unit 7

Oshkosh, WI 54904

A Great Resource

CrossFit Journal: The Performance-Based Lifestyle Resource